6.4.1.3 Exercises
If you are using exercises entry for the first
time the selection list "exercises" is still empty.
You can enter new kinds of exercises/sports
into this dropdown list. Your entries will be saved so you can pick them from
the list the next time. The list entries can be deleted with the minus (-) icon
button.
Additionally you can enter the duration of the
sport activity as well as the intensity, from more easily movement (-) to
normal training (o), up to strong physical effort (+). If you want to delete an
exercise entry, just empty all fields and save it.
Times can be entered automatically
by the program or you can enter them by hand. You can enter times as a 4-digit
number. The entry of 1100 will be converted automatically in
|
Hint |
If you enter times without a colon, SiDiary converts your entry
automatically. 1100 will turn automatically into 11:00. |
